Daily life foods that may cause cancer !



INTRODUCTION TO CANCER;


Cancer is a group of diseases characterized by uncontrolled cell division that leads to abnormal tissue growth. They form a subset of neoplasms.  A neoplasm or tumor is a group of cells that have undergo unregulated growth and will often form a mass or lump.
   
     Diet can influence your risk of developing cancer . So we should have to aware about these foods and drinks that may lead to cancer. The required list of foods are as;

AVOID THESE FOOD ITEMS ;


1. Red Meat



Red meat such as beef , lamb and pork can be classified as Group 2A carcinogens which means it may probably cause cancer. World Health Organization has classified the processed meat including ham,  as a Group 1 carcinogens which means that there is a strong evidence that processed meat cause cancer.

2. Carbonated drinks

Carbonated drinks or soft drinks are very frequently used nowadays all over the world . But the scientific community has increased its focus on their health impact,  these frequently used drinks may lead to cancer.

3. Farmed fish

Farm-raised fish have 20% less protein than the wild fish. So Farm-raised fish have been seen to have an unhealthy fat contents and higher levels of PCB's .That's why it's the reason behind cancer causing agent.


4. Salted and pickled food items

Diet rich in food preserved by salting have been linked to increase the risk of stomach cancer. So please avoid these types of stuff.

5. White flour


Workers in baking related jobs may inhale the flour dust . The dust cause the irritation in respiratory tract and lead to occupational asthma,  and after a period of years it may lead to cancer.


CONCLUSION;

The almighty God has blessed us with our lives so please don't demolish it. Please take care of your diet and avoid eating the stuff that may lead to life taking disease  (CANCER) 

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